June is all about raising awareness for Alzheimer’s, a disease that impacts millions globally, including over 8.1 million people right here in India.
While memory loss is a big symptom, there’s so much more to know. Let’s break it down:
Dementia: This is a general term for memory decline caused by brain damage.
Alzheimer’s: This is a specific type of dementia, affecting 60-80% of cases.
Here are some early signs to watch for:
- Memory lapses: Forgetting dates, events, or asking the same question repeatedly.
- Trouble planning: Difficulty organizing tasks or solving problems.
- Daily struggles: Tasks like dressing or bathing become more challenging.
- Confusion: Getting lost, forgetting the time/date, or having vision problems.
- Communication issues: Difficulty reading, writing, or following conversations.
- Misplacing things: Losing belongings and being unable to find them.
- Poor judgment: Making risky financial decisions or behaving inappropriately.
- Social withdrawal: Isolating from friends and family.
- Mood swings: Feeling restless, anxious, or easily upset.
But here’s the good news! There are ways to keep your brain healthy:
Brain Games: Puzzles, reading, or learning new skills can stimulate nerve cells.
Socialize: Stay connected with loved ones for mental stimulation and support.
Break the stigma. Support caregivers & healthcare heroes!
#Alzheimers Awareness Month #BrainHealthMatters #ShineALightOnMemory
