Summer Mental Health & You
Summer is often painted as a picture of endless sunshine, vacations, and good times. But for some, the reality can be more complex. The pressure to be constantly “on” and […]
Unlocking the Power of Dopamine: Your Brain’s Secret to a Happier, Healthier New Year
As we step into a brand-new year, many of us are setting goals, dreaming big, and striving for a better version of ourselves. But have you ever wondered what fuels […]
Is Your Skin Ready for Winter? Discover the Secrets to a Healthy Glow!
Winter in many parts of India brings a unique mix of challenges for the skin. While northern regions experience biting cold and dry winds, southern areas may face milder but […]
SAD: The Silent Mental Health Challenge that comes with the seasons
As the days grow shorter and the chill of winter sets in across many parts of India, the season brings with it a mix of emotions. While some find joy […]
No One Gets It Until They Get It: Understanding Psoriasis
Introduction On World Psoriasis Day 2024, we come together to raise awareness and understanding of psoriasis, a condition that affects millions worldwide. Despite its prevalence, psoriasis is often misunderstood, leading […]
Mental Wellbeing = The New ROI
Our constantly connected, fast-paced world presents ever-evolving work demands. This relentless pressure takes a significant toll on mental well-being, leading to a concerning rise in anxiety within workforces globally. India […]
Forget Me Not: Let’s Talk Alzheimer’s & Brain Health
June is all about raising awareness for Alzheimer’s, a disease that impacts millions globally, including over 8.1 million people right here in India. While memory loss is a big symptom, […]
Beyond the Surface: Why Skin Awareness is the Key to a Radiant Life
Our skin – the largest and most visible organ – is often taken for granted. From makeup to harsh weather, our skin endures a lot. Despite being our first line […]
Parkinson’s Awareness Month in India
Parkinson’s disease (PD) is a neurodegenerative disorder affecting millions globally. In India, estimates suggest over 7 million people live with PD, making it a significant public health concern. Early diagnosis […]
Mental Health and New Year Resolutions
Forget the six-pack abs and restrictive diets of yesteryear. This year, New Year’s resolutions are taking a refreshing turn for the mindful. Nearly a third of adults are prioritizing their […]